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Author: Clara Whitfield

Clara Whitfield is a fitness enthusiast and nutrition expert who specializes in creating personalized DNA-based fitness and nutrition plans. With a background in genetics and a passion for holistic health, she empowers individuals to achieve their wellness goals through tailored strategies that align with their unique genetic makeup. Clara believes that understanding one's DNA is the key to unlocking optimal health and performance.
DNA’s Role: Weight Loss Success, Body Types and Personalization
Genetic Factors in Fitness

DNA’s Role: Weight Loss Success, Body Types and Personalization

Clara Whitfield03/10/2025

DNA plays a crucial role in weight loss success by affecting metabolism, appetite, and body composition. By understanding genetic influences…

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